I’d love to tell you I have a simple solution for what’s promised in the title but all I have to offer is a t-shirt 😬I do at least have […]
Read moreTag: meditation
Creativity Boosters to get you in the Flow – 3 of 4 – Meditation
We all know Creativity at work is important. It is a leading driver of innovation and it boosts productivity. And when you are in the right flow, you are more […]
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Headspace review and other meditative musings
Another story amongst a series, this one based on my experience with Headspace after being given access to a free trial through work. Also a few added thoughts around the […]
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2020 in review
Mindfulness in the enterprise – enlightenment attained
For good reason (escalated by the COVID-19 pandemic), enterprises realise they need to ensure employee’s mental wellbeing is taken care of. Also that employees are helped to better take care […]
Read moreDharmaHacking at its finest
Discovered this Japanese Zen Buddhist monk and live-looping artist, Yogetsu Akasaka. He live streams on YouTube. This is one of many. I could get into some seriously cool meditation to some of these tracks, this one in particular.
Hacking humans – welcome to the new frontier
Yuval Noah Harari, author of Sapiens and Homo Deus, among others, makes a powerful commencement speech in this recent video. As a Dharma Hacker I subscribe to the view that we are hackable. It’s how its done and to what end that is important. Some more thoughts on that and the video, in addition to what I have already written.
(more…)MoodBoards – Kind of Composed
How to respond to global challenges mindfully and the 3 stakeholders in success
The title of this post is hopefully not too oblique and its clear I’m referring in part, to the challenge of our time – COVID-19. And when I say mindfully, […]
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The battle for the self and the essence of being
The other day in a meditation session I arrived at an insight – roughly represented in the doodle. In my best sessions when I can get to that calm place, […]
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