I’d love to tell you I have a simple solution for what’s promised in the title but all I have to offer is a t-shirt 😬I do at least have the solution but simple it is not. Meditation is what I’m talking about. That’s clearly what this new design is intended to convey. This is an extension of my DanelDoodle‘s where I’ve selected some for printing on T-Shirts and you can find others in the shop.
While I’m not going to talk about how to meditate in this post, since it is focused on the new design, I can point you to an eBook I created on the subject some time ago: Mindful over Mind Full.
Having said that, I do want to say a little about why meditation is the route to a new kind of operating system.
It is well documented from scientific based research, that meditation does change your brain in some pretty amazing ways.
But apart from any evidence you might need to justify why you should meditate or at least try to, you have to experience the difference.
Long term impact is not going to be felt overnight but even just with one meditation session, you should feel a little calmer, clearer of mind, more focused.
Over time, it really does change the way you operate. I have been meditating for over 10 years on and off and I every time I meditate consistently, I feel like I’ve been through an upgrade.
A newer, better version of myself and with each version upgrade, I do get a better set of features.
So give it a try and then buy the T-Shirt so you can say you’ve been there 😉