• Understanding AI Psychosis – A Reality Check

    AI psychosis is in the news. Apart from those predisposed to it, delusional thinking can affect otherwise healthy individuals but doesn’t have to. Scrutinize your beliefs, apply critical thinking – be wake, not asleep.


  • In fine form

    When busy work takes over, you can lose touch. Good for flow and hyper productivity but there are downsides. Check in on yourself. Writing helps – like I’m doing here. Attitude is key; fight for your passion but don’t deceive yourself. Have a fine day! I’ve experienced equal parts of this state recently. This post…


  • SenseMaking from the Web

    It’s been a while since I posted. I’ve moved home since my last post and that has taken considerable effort and energy. It’s been a good excuse to take a break from writing as well which is always healthy – now I’m back 😎 This post is my usual curated lists of posts, just longer…


  • The perils of overdoing and an ode to being

    This is also an ode to human ingenuity, sense making, mindfulness and critical thinking. Especially at this time of year and point in time. This time of year being post festive season and holidays. When you have hopefully de-stressed from the past year’s hard slog and have a clear mind and before you get sucked…


  • SenseMaking from the Web

    New meta-analysis confirms mindfulness-based programs reduce psychological distress Posted on August 10. Mindfulness-Based Programs lead to small to moderate reductions in psychological distress among adults, with effects lasting up to six months, … The Impact of Generative AI on the Future of Work: 5 Key Insights from the McKinsey Report Posted on August 4. The…


  • Upgrade your mental operating system

    I’d love to tell you I have a simple solution for what’s promised in the title but all I have to offer is a design for a t-shirt or mug 😬I do at least have the solution but simple it is not. Meditation is what I’m talking about. That’s clearly what this new design is…


  • Creativity Boosters to get you in the Flow – 3 of 4 – Meditation

    We all know Creativity at work is important. It is a leading driver of innovation and it boosts productivity. And when you are in the right flow, you are more creative and productive. Other than having a formulaic approach to better flow (Formula pins down what gets people in the “Flow”) we all want to…