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Creativity Boosters to get you in the Flow – 2 of 4 – Coffee

We all know Creativity at work is important. It is a leading driver of innovation and it boosts productivity. And when you are in the right flow, you are more creative and productive. Other than having a formulaic approach to better flow (Formula pins down what gets people in the “Flow”) we all want to know what leads to better creativity and some of the other outcomes it contributes to. I know what works for me and instinctively and from experience, you might know about these too. In this four part series I want to share what works for me – this post covers coffee and the creativity boosters tag captures all the posts.

Creativity

First a little more about creativity and why it is so important at work. Each post from the series will elaborate on one aspect of this and then go onto the specific creativity booster that supports it.

Half of us will need to reskill in the next five years, as the “double-disruption” of the economic impacts of the pandemic and increasing automation transforming jobs takes hold.

That’s according to the third edition of the World Economic Forum’s Future of Jobs Reportwhich maps the jobs and skills of the future, tracking the pace of change and direction of travel.

The World Economic Forum has taken data from LinkedIn and online learning platform Coursera with which to track with unprecedented granularity, the types of specialized skills needed for the jobs of tomorrow, which are in demand across multiple emerging professions. Here are the top 10 skills needed with Creativity clearly amongst them.

Coffee

It is probably no coincidence that the London coffeehouses of the 17th & 18th centuries were the engines of creation that helped drive the Enlightenment â€“ the European intellectual movement that emphasized reason and individualism rather than tradition.

Yes a recent study showed that caffeine boosts problem-solving ability and not creativity, but that is not what we expect from coffee. If creativity takes hard work (which it does), then coffee is how you prime the pump. The study also showed that caffeine increases focus, alertness and motor skills. The rest is still up to you, but at least you will be ready for the creative juices to flow or the creative muse to visit.

Here is how I focus on the best coffee. My go to is the Bialetti Moka Pot and with my Italian background that is probably no surprise, I grew up with it. I often use Illy or Lavazza blended coffee beans and from time to time, I grind my own beans when I find good ones. I don’t only use it for Espresso’s which it is typically associated with. I have a slightly larger pot and I make one entire pot for myself first thing in the morning, often with just a little bit of warm milk. Or if I want to spoil myself on occasion, I froth some hot milk (I have a Lavazza milk frother for that).

Thats how I start my day and also the time I put aside for serious creative work, the earlier the better. If needed, I add a second pot and then that’s it, no more creative work, or coffee.

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